說明 |
xix, 220 p. : ill. ; 24 cm. |
Bibliography |
Includes bibliography: p. 207-211 and index. |
Summary |
"Everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety, and more." |
主題 |
Running.
|
|
Trails.
|
添加作者 |
Hobbs, Nancy.
|
國際標準書號 |
1585742287 (pbk.) : |
|