說明 |
xviii, 218 p. : ill. ; 24 cm. |
Notes |
Includes index. |
Contents |
What you should know about RSI -- RSI: a preventable tragedy -- Commonsense approach to RSI: the seven point program -- Symptoms of RSI -- Assessing your risk for RSI -- Diagnosis and treatment of RSI -- Getting an accurate diagnosis -- Classifications of repetitive strain injury -- RSI examination -- Treatment options for RSI -- Computer vision -- Road to recovery -- Beginning the healing process with physical and occupational therapy -- Self care: taking charge of your recovery -- Activities of daily living -- Your emotions -- Maintenance: preventing injury and reinjury -- Back to work: from disability to productivity -- Setting up the workstation -- Typing technique retraining for computer athletes -- Preventing RSI: the big picture -- Legal issues -- Protecting your legal rights if you have job related RSI. |
主題 |
Overuse injuries.
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Computer terminals -- Health aspects.
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Computer Terminals.
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Cumulative Trauma Disorders.
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添加作者 |
Quilter, Deborah, 1950-
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國際標準書號 |
0471595322 (acid-free paper) |
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0471595330 (acid-free paper : pbk.) |
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