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作者 Walker, C. Eugene (Clarence Eugene), 1939-

標題 Learn to relax [sound recording] : [proven techniques for reducing stress, tension, and anxiety--and promoting peak performance] / C. Eugene Walker.

出版資料 Carlsbad, CA : Published by Penton Overseas, p2000.

複本

館藏地 索書號 狀態
 EBL Audio Visual  CASSETTE 155.9042 W151L 2 tapes    AVAILABLE
版本 3rd ed.
說明 2 sound cassettes (ca. 3 hrs.) : analog, Dolby processed.
Notes Abridged.
"Wiley Audio."
Subtitle from container.
Performer Read by Shauna Zurbrugg.
Summary How to use creative problem-solving and decision-making to keep from feeling overwhelmed. Advice given on improving your ability to cope with everyday worries and techniques for conquering anxiety.
主題 Anxiety.
Relaxation.
Conduct of life.
Talking books.
國際標準書號 1560159111 :
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