Contents: Way 1: Be angry! -- Way 2: Claim your anger and your power -- Way 3: Positively channel the energy of your anger -- Way 4: Name the wrong and blame the wrongdoer -- Way 5: choose to let go of revenge -- Way 6: Remember that your enemy is human too -- Way 7: For your own good, decide to forgive -- Way 8: Forgive when you're ready, not when they're sorry -- Way 9: Make an act of forgiveness -- Way 10: Give closure to forgiveness through ritual.
