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SPOKEN RECORD
作者 Walker, C. Eugene (Clarence Eugene), 1939-

题名 Learn to relax [sound recording] : [proven techniques for reducing stress, tension, and anxiety--and promoting peak performance] / C. Eugene Walker.

出版资料 Carlsbad, CA : Published by Penton Overseas, p2000.

复本

馆藏地 索书号 处理状态
 EBL Audio Visual  CASSETTE 155.9042 W151L 2 tapes    AVAILABLE
版本 3rd ed.
载体形态 2 sound cassettes (ca. 3 hrs.) : analog, Dolby processed.
Notes Abridged.
"Wiley Audio."
Subtitle from container.
Performer Read by Shauna Zurbrugg.
Summary How to use creative problem-solving and decision-making to keep from feeling overwhelmed. Advice given on improving your ability to cope with everyday worries and techniques for conquering anxiety.
主题 Anxiety.
Relaxation.
Conduct of life.
Talking books.
国际标准书号 1560159111 :
永久链接