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Auteur Français Spilsbury, Louise.

Titre Why should I get off the couch? : and other questions about health and exercise / Louise Spilsbury.

Adresse Bibliographique Chicago, Ill : Heinemann Library, c2003.

Exemplaires

Localisation Cote Statut
 Innovative University Kline Collection  RA781 .S65 2003    AVAILABLE
Description 32 p : col. ill ; 25 cm.
Collection Heinemann infosearch
Bibliography Includes bibliographical references (p. 31) and index.
Contents Contents: Why should I get off the couch? -- Why is it bad to be unfit? -- What kind of exercise is best? -- Why should I do warm-ups? -- Why do cool-downs after exercise? -- How often should I exercise? -- Why should I wear sneakers? -- Should I eat special food? -- Why does exercise hurt sometimes? -- What if I don't like team sports? -- What if it's raining outside? -- Exercise information.
Sujet Exercise.
Children -- Health and hygiene.
Exercise.
Health.
ISBN 1403446814 (lib. bdg)
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