Titre The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay.

Adresse Bibliographique

Oakland, CA : New Harbinger Publications ; [Berkeley, CA] : Distributed by Publishers Group West, c2000.

Exemplaires

Localisation	Cote	Statut
Bay St Branch Adult Non-Fiction	613.79 D295r 2000	AVAILABLE

Mention D'édition	5th ed.
Description	xvi, 294 p. : ill. ; 28 cm.
Bibliography	Includes bibliographical references and index.
Sujet	Stress management.
	Relaxation.
	Stress (Psychology) -- Prevention and control -- Popular works.
	Relaxation -- Technique -- Popular works.
Autre Auteur	Eshelman, Elizabeth Robbins.
	McKay, Matthew.
Autre Titre	Relaxation and stress reduction workbook
ISBN	1572242140 :