Titre Unified fitness : a 365-day exercise program for sustainable health / John Alton.

Adresse Bibliographique

Charlottesville, VA : Hampton Roads, c2002.

Exemplaires

Localisation	Cote	Statut
Bay St Branch Adult Fiction	615.82 AL79u	AVAILABLE

Description	xlv, 337 p. : ill. ; 23 cm.
Notes	"Western and Chinese fitness solutions to 42 chronic health problems"--Cover.
Bibliography	Includes bibliographical references (p. 333) and index.
Sujet	Exercise.
	Exercise therapy -- Popular works.
	Physical fitness.
	Nutrition -- Popular works.
	Mind and body.
	Medicine, Chinese -- Popular works.
	Holistic medicine -- Popular works.
ISBN	1571742247 (pbk.) :