LEADER 00000cim 2200000Ia 4500 001 45760922 003 OCoLC 005 20011105173857.0 007 ss lunjlc---c- 008 010122s2000 caunnn i eng d 020 1560159111 : 035 1058214 040 JIN|cJIN|dLEO|dLKR 100 1 Walker, C. Eugene|q(Clarence Eugene),|d1939- 245 10 Learn to relax|h[sound recording] :|b[proven techniques for reducing stress, tension, and anxiety--and promoting peak performance] /|cC. Eugene Walker. 250 3rd ed. 260 Carlsbad, CA :|bPublished by Penton Overseas,|cp2000. 300 2 sound cassettes (ca. 3 hrs.) :|banalog, Dolby processed. 500 Abridged. 500 "Wiley Audio." 500 Subtitle from container. 511 0 Read by Shauna Zurbrugg. 520 How to use creative problem-solving and decision-making to keep from feeling overwhelmed. Advice given on improving your ability to cope with everyday worries and techniques for conquering anxiety. 650 0 Anxiety. 650 0 Relaxation. 650 0 Conduct of life. 650 0 Talking books. 994 X0|bLKR
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